Personal Training

It may surprise you to learn that a staggering 90% of personal trainers possess only a weekend certification for their education. However, at ALIO, we prioritize the knowledge and expertise that comes with a 4-year Kinesiology Degree in Exercise Science. We believe that when it comes to your body, it's crucial to take your time, conduct thorough research, and be discerning in choosing your personal trainer.

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Let's Chat About Your Goals!

Let's Chat About Your Goals!